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Cortisol detox works by combining a nutrient-rich diet with simple relaxation exercises to calm chronic stress signals that slow metabolism, help your body burn fat more efficiently, manage weight, reduce hunger, sleep better, and regain steady energy.

Benefits of the Flame Diet:

Cortisol plays a big role in your body’s response to stress and affects your ability to manage weight.<br/><br/>With a plan created by top nutritionists and endocrinologists, you will naturally reduce cortisol levels, eliminate cravings, and accelerate fat-burning, so reaching your body goals feels effortless.

The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

☝️ Calculating your body mass index

Older people tend to have more body fat & slower metabolism than younger people with the same BMI.

☝️ We ask your age to create your personal plan

Research has shown that cortisol detox helps you boost your metabolism, manage weight, and gain muscle strength.

👌 Good starting BMI to get a fit body

There's a lot you could gain by losing a little weight. We’ll use your BMI to create the weight management program you need.

❗ Your BMI is ${bmi}, which is considered obese

You should pay more attention to your weight. We’ll use your BMI to create a weight management program just for you.

❗ Your BMI is ${bmi}, which is considered overweight

We will focus on building muscle, maintain a balanced diet, and keep your calorie intake in the recommended range. 

Manage weight & Burn Fat with Personalized Anti-Inflammatory Diet